太極 - 道家理论实践


Taiji - Daoist Principles in Practice



发展内在力量与和谐、
内心(意)、能量(气)和肢体。
Develop Inner Power and Harmony
of Mind, Energy and Body.

陰 yīn | 陽 yáng | 雍 yōng
receiving | responding | harmonising

开课11.17 | 太极和冥想零基础入门


我们每6-8周招收新的太极会员。你可以根据课表选择一周两次课或无限制课。每周的上课时间可根据个人情况选择。

正式上课之前,我们会建议你观摩一节课,这样你会看到我们如何学如何练,我们也会答疑解问。

会所设计现代且位于市中心,中外学员皆有而气氛融洽

每天有课,可旁观
(3000元/3月,每周任选两节课)

九霄会馆 · 静安, 襄阳北路

(近巨鹿路)
地铁陝西南路站 (1号和10号和12号线)

17 Xiangyang Nth Lu, (near Julu Lu)


metro:

Sth Shaanxi Lu (lines 1,10,12), 7-8mins

九霄会馆 · 徐汇, 襄阳南路

(复兴中路路口)
地铁陝西南路站 (1号和10号和12号线)

Xiangyang Sth Lu, (near Fuxing Lu)


metro:

Sth Shaanxi Lu (lines 1,10,12), 3-4mins

wechat: ninecloudsstudio
email: studio@9clouds.ch

Also see:
九霄 | 奥克兰 | www.taijiauckland.nz 九霄 | 苏黎世 | www.taijizurich.ch worldwideseminars

太极的宏观目标正

是生命本身的意义所在——内在进化。所有人刚来这世上时都带着这个目的,但大部分人很快就忘了来时的初衷。羁绊于尘世,他们终其一生只求肉身的存有。社会中物质与世俗的架构,不再作为人性进化的场所,转而成为牢笼。许多人梦想从中逃脱但极少数才找到通往自由真正的道路。

The great purpose of Taiji

is the purpose of life itself - Internal Evolution. All people come on to the Earth with this purpose, but most quickly forget why they are here. Enmeshed in the physical world their whole life serves merely the survival of the body. The physical and social edifices of society, intended as forms within which humanity may evolve, become prisons. Many dream of escape but few find the practical path to freedom.
真正的太极有一层外部层面,三层存于深层意识的内在层面(精,气,神)以及更远的层面。
True Taiji has an external level, 3 internal levels within the DeepMind (Jing, Qi, Shen) and levels Beyond.
Master HuangXingxian and Patrick A Kelly

我们练习 | The Practice


我们练习的是郑曼青的37式
杨澄甫的108式
黄性贤的快拳
同时我们也练八种基础的固定招式推手以及八种进阶的固定招式推手。

每堂课结束老师会带领十五分钟的冥想。 我们旨在引导大家于内修的路上逐步前行。


We train:
- Cheng Manqing 37-move Short Form
- Yang Chengfu 108-move Long Form
- Huang Xingxian Fast Form
- 8 basic Fixed Pattern Pushing-Hands.
- 8 advanced Fixed Pattern Pushing-Hands.

Class includes 15min guided meditation. Our aim is the gentle path of internal refinement.
Master MaYueliang and Patrick A Kelly

真正的太极 | True Taiji


真正的太极只有一种,且自有一套原则。后人根据自身的不同理解使之分为不同流派(杨氏,吴氏,陈氏太极等等),每种都各有优势和弱点。其中优势即为遵循了真正太极原则的部分,弱点则为偏离原则的部分。

我们强调陈氏的腰部动作(缠丝劲),杨氏的前推力(横向发劲)和吴氏的借力(中和纵向压力)。我们谨遵我老师们的教诲:"追根溯源,回归不同流派形成前,最本真的太极原则。"

There is only one true Taiji, one set of principles. Human deviation gave rise to family styles (Yang, Wu, Chen etc) which each has strengths and weaknesses. Their strengths are where they follow the principles and their weaknesses are where they deviate from the principles.

We emphasize the waist movement (twisting wave) of the Chen Style, the advancing (issuing transverse wave) power of the Yang Style, the borrowing of partners force (neutralising vertical pressure wave) of the Wu style. We follow my teachers advice: "Go back to the first principles before the styles diverged."
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